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Health & Wellness: Stretch & Biblical Meditation
Sat, Jan 10
|St. Louis
Time & Location
Jan 10, 2026, 8:30 AM CST – Jan 31, 2026, 9:30 AM CST
St. Louis, 2601 E Prairie Ave, St. Louis, MO 63113, USA
Guests
About the event
Join us for a peaceful and restorative 4-week Health & Wellness class focused on gentle stretching and Biblical meditation.
This class is designed to help participants release stress, reconnect spiritually, and cultivate healthy rhythms for mind, body, and soul.
Dates: Saturdays, January 10–31, 2026 Time: 8:30–9:30 AM (CT) Format: Virtual & In-Person
Open to the general public. No prior experience required.
Participants are encouraged to bring a mat or towel for floor stretches.
Registration & Payment Information
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