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Health & Wellness
Stretch & Biblical Meditation Class

Join us for a peaceful and restorative 4-week Health & Wellness class focused on gentle stretching and Biblical meditation.

This class is designed to help participants release stress, reconnect spiritually, and cultivate healthy rhythms for mind, body, and soul.

 

 

 

 

 

 

 

 

 

 

 

 

Dates: Saturdays, January 10–31, 2026

Time: 8:30–9:30 AM (CT)

Format: Virtual & In-Person

Open to the general public. No prior experience required.

 

Participants are encouraged to bring a mat or towel for floor stretches.

Registration & Payment Information

Registration is required to attend this class.

 

 

A $25 class fee is required and must be submitted separately.

 

Please complete your payment using the PayPal link below after registering.

A PayPal account is not required. Debit and credit cards are accepted

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Come to our event

“Which class or workshop are you registering for?”
For Temperament Workshop Only: Do you currently have a Temperament Report on File with Roach Counseling Care?
How will you attend?

Payment Information


Registration is not complete until payment is received.

Please submit the $25 class fee using the PayPal button below after completing the registration form.

A PayPal account is not required. Debit and credit cards are accepted.

Contact

In-Person Appointments

12747 Olive Blvd | Creve Coeur, MO 63142

​2601 Prairie Ave  l  St. Louis, MO 63113​​

Tel: 314-435-7717

​Virtual Options Available

jamesettacounselingcare@gmail.com

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