Health & Wellness
Stretch & Biblical Meditation Class

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Join us for a peaceful and restorative 4-week Health & Wellness class focused on gentle stretching and Biblical meditation.

This class is designed to help participants release stress, reconnect spiritually, and cultivate healthy rhythms for mind, body, and soul.

 

SPRING SESSION IS HERE!

 

 

 

 

 

 

Dates: Saturdays, April 25-May 16, 2026

Time: 8:30–9:30 AM (CT)

Format: Virtual & In-Person

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Open to the general public. No prior experience required.

 

Participants are encouraged to bring a mat or towel for floor stretches.

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Registration & Payment Information

Registration is required to attend this class.

 

 

A $25 class fee is required and must be submitted separately.

 

Please complete your payment using the PayPal link below after registering.

A PayPal account is not required. Debit and credit cards are accepted

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